As we waited for responses back from studios instructors to interview, we focused on people we could talk to within our community. Student-athlete interviews ultimately jump-started our entire process. On the first day, we were able to conduct 5 interviews. Our goal was to get as many perspectives as possible in order to broaden our scope of the healthy balance between health and fitness. We found that the best way to record the answers to people's questions was through audio recordings. This method helps us go back to recall what people said and gives us the ability to use exact wording and prevents miss interpretation. The first thing we ask the interviewees is "are you comfortable with us recording?" We found that this is important because it makes people feel comfortable answering in the way they please. We follow up the first question with, "Are you okay with this information being shared with your identity or would you like to be anonymous?" This question further builds that connection between us and the interviewee. Most of our interviewees were current student-athletes, but we emphasized the goal to talk to those who also played sports in the past. Narrowing down our selection helps with the overall organization of our project since we are focusing on such a broad topic in the first place. There was an interesting difference between the different takes people took when answering our questions. For example, when we asked, "How would you define fitness?" some people gave dictionary definitions and talked about exercise while others described the feeling of being healthy and being your best. The interviews lasted around 15-30min each. This depended on how extensively the interviewees answered the questions. Though some of our questions are similar, we continue to ask them because force the interviewee to look at their entire experience. Overall, we want to implement the interviews in our final product posters to help motivate others. (we will not attach the audio recordings until we finish going through them all)
As a reflection on my time during this project, I think about the various opinions and perspectives I’ve absorbed. from people who believed fitness was the most important part of health to people who believed nutrition was the most important part of health. I gained a better understanding of how important our experiences are to the shaping of our perspective of health. after interviewing so many professionals in the field I’ve decided that I think all three pillars, nutrition, fitness, and mindset are all important components to overall health. within my life, I’ve noticed my health was lowest when I left out one part of the three pillars. but I also realize that it’s very difficult to focus on all three pillars because outside influences heavily focus on only one. this is why one of my biggest takeaways was the importance of community. even though all instructors had different goals within Health a common theme that I saw was community. Group classes all were based on encouragement. w...
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